The discovery of an expanded consciousness and of an expanded ego.

Can there be an ego without consciousness?

Can I equate this expanded ego with our collective “conditioned” consciousness?

I love how Jeff Foster speaks about permission and “the myth of letting go”.

Letting go of the need to let go of any thought.

The “Sacred Heart of Sadness”, that which is the core of my Self.

Opening up, being exactly as I am, in this very moment.

And feeling exactly what I feel. The “Sacred Heart of Sadness” embraces every heart fearlessly.