Everything is Idea in the Mind.
Everything, absolutely everything. From our thoughts to our sensations, to our emotions, everything… The least judgement is an idea that wishes to pass through the Mind, hoping to find peace and openness.
When observing the stream of the Mind “Who Am I?” is a question that one may ask.
To hear, to see, to smell, to touch, to feel, is natural and neutral. However, some ideas that appear in the Mind, by their hypnotic character, seem to veil the fabric of Being. And false identification with the comings and goings of the Mind ensues.
But Being never stops to be nor does It changes. I can only notice change from a place of changelessness.
No matter the garment, more or less luminous, of an idea, only my Being gives it substance and apparent existence.